DO YOU HAVE IMPORTANT GOALS BUT YOU DON'T WANT TO GO ON "JUST ANOTHER DIET"? 

12 Week Healthy Habit Planner

Are you TIRED of hopping from one diet or exercise plan to another?  

Do you get OVERWHELMED with all of the healthy things you feel like you "SHOULD" be doing so you end up doing nothing?

Do you cherish your FAITH but don't quite know how to apply your beliefs in this area?

This 12-week planner will help you put those frustrations behind you as you move into a fit and healthy LIFE!

DISCOVER HOW TO REACH YOUR GOALS IN THE WAY THAT YOU EXCEL! 

Out-of-the-box diets and exercise programs are one-size-fits-all and do not take into account your own personal preferences, strengths and weaknesses. 

This planner will walk you through the goal-setting and habit-selection process in the same way that the best coaches in the world do!

It's all about small, sustainable changes that add up to BIG results! 

Download the printable planner now for $17! 

HAVE YOU EVER WISHED THAT SOMEONE WOULD JUST TELL YOU WHAT IS THE  BEST WAY TO EAT? IF YOU WOULD LOVE TO HAVE YOUR OWN COACH BUT THIS IS OUT OF REACH FOR YOU, THE 12-WEEK PLANNER IS YOUR ANSWER

Hi, I am Brandice, author of The Ultimate 12-Week Healthy Habit Planner and founder of Grace Filled Plate. I know the frustration that comes from wanting to do all the "right" things in health and fitness while not being able to find the right fit. Diets and challenges sound so appealing but for most of us they just result in another "failed" attempt at change.

Over the years I have seen that the clients who excel the most are those who give themselves grace in the process of change. They slip and fall but rather than throwing in the towel, they learn from their mishaps and move on.

Because I know that not everyone can afford one-on-one coaching, I have developed this planner to help you coach yourself with my help! 

Brandice Lardner Profile Photo

IF YOU ARE READY TO MAKE A PERMANENT CHANGE IN YOUR HEALTH & FITNESS, NOW IS THE TIME!

12 Week Healthy Habit Planner

THE ULTIMATE 12-WEEK HEALTHY HABIT GOAL SETTING PLANNER IS A 25-PAGE PRINTABLE EBOOK THAT WILL HELP YOU:

Apply your faith in your food and exercise choices. 
Learn why diets don't work.
Discover why small changes outrank lifestyle overhauls.
Embrace habit-based coaching.
Get to the heart of your goals.
Break down your big goals into daily behaviors.
Unpack what healthy eating habits will work for you.
Determine the practices that do not jive well with you.
Assess all of your potential options for change.
Choose weekly goals that will best suit you for maximal success.
Walk through the ups & downs without getting sidelined by challenges.
Develop your own healthy lifestyle that you can live with, for good!

You will also receive 12 weekly emails that will encourage you and meet you just where you are on this exciting journey towards your goals!

100% MONEY BACK GUARANTEE


I am so confident in this product that I stand behind it 100%! If, for any reason, you are not satisfied, I will refund your money within 30 days of purchase.

Download the printable planner now for $17! 

PURCHASE THE ULTIMATE 12-WEEK HEALTHY
HABIT GOAL SETTING PLANNER TODAY! 

BECKY LEHMAN
SO VERY BLESSED

I am a certified health coach, personal trainer, and I have lost 100 pounds myself and I can tell you this goal setting planner is gold. Brandice has brought together proven coaching techniques, simple and practical tips, and grace-filled encouragement in a way that WILL get you results.

ALLYSON MEMPHIS, TN

I am, without a doubt, 100% confident I can continue this for the rest of my life. And that is an amazing peace to possess.

ANNA DUBLIN, IRELAND

I have completely changed my attitude and habits towards eating, exercising, and my body image.

START YOUR HEALTHY JOURNEY FOR LIFE TODAY! 

Download the printable planner now for $17! 

FREQUENTLY ASKED QUESTIONS 


I am sure you have a couple of questions...

Question #1: Who is The Ultimate Healthy Habits Goal Setting Planner for?

This planner is created for anyone who is ready to improve their health and fitness but they don't want to go on "just another diet". If you are tired of one-size-fits-all plans that don't take into account your personal preferences and resources, let this planner guide you in selecting your goals and the daily practices that will help you reach those goals.

Question #2: How long will it take to see results with The Ultimate Healthy Habits Goal Setting Planner?

Right away! You can start making healthier choices from day one! However, if you are talking about weight loss, results will vary. Contrary to what hyped-up diets will tell you, long term weight loss is a process. With diets you change everything in one sweeping motion but then most struggle to sustain those changes. With the planner, you change one habit at a time.

Each person will have a different accumulation of habits that lead to weight loss. For some, that loss may happen on week one. Others may need several weeks and several habits to put them into a caloric deficit that will result in a loss of body fat. 

Question #3: What is the format of the The Ultimate Healthy Habit Goal Setting Planner? How will I use it? 

The planner is delivered to you in downloadable, PDF format. Because there is quite a bit of Q&A, you will probably want to print it out it it's entirety. However, if you have Adobe Reader on your computer, you can add answers digitally. 

VISIT GRACE FILLED PLATE 

*To become an AFFILIATE email Brandice@GraceFilledPlate.com