1. Yes!! I just kept nodding and thinking, “Yes, yes” as I read this. I love your point about defining our wants. I think the trouble comes when you get tunnel vision with the “eat whatever you want” philosophy. Great post!

    • Hey Lauren! Thank you, I am glad you enjoyed it. It took me a l-o-n-g time to unravel eating what I “wanted”. I have always enjoyed your blog too 🙂

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